Nutritionists and Dietitians near Sewickley, PA

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!

I am a Registered and Licensed Dietitian specializing in eating disorders, disordered eating, and healthy eating lifestyles. I provide nutrition counseling and medical nutrition therapy for clients suffering with eating disorders or complicated relationships with food and body. My weight neutral environment allows my clients allows to improve their relationships with food by removing moral judgments around food, building awareness of hunger/fullness cues and emphasizing the importance of emotional and physical wellness over weight loss goals.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

I am a women's health dietitian specializing in the unique nutritional needs of women across the lifespan. My areas of expertise include weight management, PCOS, fertility, pregnancy and postpartum, hormones, and digestive health.

Hey, I'm Kate. I'm an anti-diet Registered Dietitian with a passion for the mind-body connection, gentle movement, simplifying nutrition, and helping YOU feel at home in your body and confident in your food choices. I'm here to strengthen your foundation of intuitive eating so you can experience food freedom and live your most abundant life. I love supporting individuals in healing their relationship with their body through gentle movement. Kate takes her body liberation practice out of the office and into her community through her offerings of yoga and pilates in the Philadelphia area.

Leah is a licensed Registered Dietitian Nutritionist (RDN) who is passionate about preventative care and helping people learn how to properly nourish their own individual bodies. She has years of experience providing nutrition counseling, group presentations, cooking classes, and medical nutrition therapy for various disease states.

Too often, I see people equating being healthy with punishing themselves. I believe your healthiest life comes not from punishment but from caring for yourself in order to live your fullest (and longest/most energetic) life possible. With a background in behavioral psychology, I encourage my clients to find ways to make changes to their diet and overall lifestyle that not only makes them healthier but also helps them to feel more alive. Physical and mental health should exist in tandem, not at odds with each other.

Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!

I'm a Registered Dietitian with a background in nutrition counseling and medical nutrition therapy, which allows me to bring in dynamics from a clinical standpoint to assist you in meeting your goals. I strive to offer a personalized approach to guide my clients and help them along their way to success!

Hello! I'm Clara, a plant-based dietitian with 20 years of expertise. I have been plant-based for over 20 years. I provide online consultations for those interested in plant-based, vegetarian, or vegan diets. With extensive experience in nutrition, I've helped individuals improve their health and achieve their goals. I offer a free 20-minute discovery call (via phone or Zoom). I work with Plant-Based Dietitians Ltd (www.plantbasedrds.com). Just send an email, and my customer service team will send you the scheduling link. You can also book a session directly.

I specialize in eating disorders, sports nutrition, food sensitivities, weight management, GI issues, autism and general health disorders. I use a functional medicine model and approach to look at the person at a whole to improve overall health and wellness.

I am a Registered Dietitian/Nutritionist. I enjoy working with clients who are tired of the dieting cycle and want to heal their relationship with food. I enjoy working with clients who are ready to make health promoting behavior changes to create a healthier lifestyle.

We live in a fast paced environment where there is little time for ourselves. My job is not to tell you that you can't eat certain foods but instead to try to focus on realistic behavior changes that will stick. No food rules, no "one size fits all" approach, just honest support and accountability from someone who cares about you!

Pursuit of a healthy lifestyle is "Case Specific". When it comes to lifestyle choices like diet, exercise, and time management, one size DOES NOT fit all. At Case Specific Nutrition, we understand that. We work with our clients to create and achieve attainable goals that fit their schedule and lifestyle. From custom meal plans, to group consultations, our services will set goals and provide material that is relevant to YOU! Individualized Nutrition. Incredible Results- Case Specific Nutrition!

Hi! I’m Jo. I’ve been a pediatric dietitian for over five years and have worked with a diverse range of patients—from infants leaving the NICU to teenagers leaving for college. I speak with families for a variety of nutrition concerns, including managing picky/restrictive eating behaviors, poor growth, food allergies, celiac disease, irritable bowel disease, and both type 1 and 2 diabetes. Discussing weight and food choices can feel very personal for both parents and children; my role is to support the whole family and help make achieving nutrition goals as easy as possible.

Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.