Nutritionists and Dietitians near Murrysville, PA

I am a women's health dietitian specializing in the unique nutritional needs of women across the lifespan. My areas of expertise include weight management, PCOS, fertility, pregnancy and postpartum, hormones, and digestive health.

We live in a fast paced environment where there is little time for ourselves. My job is not to tell you that you can't eat certain foods but instead to try to focus on realistic behavior changes that will stick. No food rules, no "one size fits all" approach, just honest support and accountability from someone who cares about you!

I help my clients and patients prevent and manage diabetes, hypertension, and hyperlipidemia through personalized nutrition.

Do you struggle with your relationship with food and your body? You are not alone! It is possible to heal from the guilt, shame, or stress you’re feeling around trying to be “healthy.”

I'm a Registered Dietitian with a background in nutrition counseling and medical nutrition therapy, which allows me to bring in dynamics from a clinical standpoint to assist you in meeting your goals. I strive to offer a personalized approach to guide my clients and help them along their way to success!

Are you frustrated with counting calories and missing your favorite foods with little results? Would you like to avoid another medication, even get off of current medication or avoid a complications from a chronic disease? Are you an athlete looking to optimize your performance or are you working hard in the gym and not seeing the results you desire? Imagine being in your best health while enjoying your favorite foods, confidently navigating the grocery store, preparing wholesome & nutritious meals, putting your health first and sustaining ideal health & wellness. Let's start this journey now!

Too often, I see people equating being healthy with punishing themselves. I believe your healthiest life comes not from punishment but from caring for yourself in order to live your fullest (and longest/most energetic) life possible. With a background in behavioral psychology, I encourage my clients to find ways to make changes to their diet and overall lifestyle that not only makes them healthier but also helps them to feel more alive. Physical and mental health should exist in tandem, not at odds with each other.

Do you feel confused when you read conflicting nutrition-related articles? There is so much misinformation when it comes to wellness, and nutrition is not one size fits all. I believe that the missing link between a temporary change and a lifestyle change is education, behavior modification, and support and guidance. Are you ready to take that first step to learn how to eat to help you reach (and maintain) a healthy weight AND decrease inflammation - the precursor of chronic disease? Are you interested in learning how to fuel your body properly to improve your athletic performance? If this sounds like you, I can help you.

In a 1995 Nutrition in Medical Science Class, I discovered that statistically, African Americans suffered disproportionately from many chronic diseases. I made it my goal in this life to discover a solution to alter the trajectory of the problem. I now help African-Americans develop a proper relationship with the food they eat by incorporating culture into the recipe of active living, glorious nutrition and wellness!

Hi! I'm Meghan. If you have a question you can CALL or TEXT my HIPAA compliant phone number 724-201-6339. A little about me, I've been a dietitian for 14 years and I love nutrition counseling! I offer telehealth appointments to anyone in Pennsylvania or West Virginia. I'm here to help clients with food allergies, gut health, IBS, SIBO, FODMAP, Celiac, low histamine, nickel allergy, autoimmune disorders, metabolic health, diabetes, high blood pressure, weight loss, weight gain, PCOS, fertility, pregnancy/postnatal, breastfeeding, infant/toddler/child nutrition and picky eating.

Hey, I'm Kate. I'm an anti-diet Registered Dietitian with a passion for the mind-body connection, gentle movement, simplifying nutrition, and helping YOU feel at home in your body and confident in your food choices. I'm here to strengthen your foundation of intuitive eating so you can experience food freedom and live your most abundant life. I love supporting individuals in healing their relationship with their body through gentle movement. Kate takes her body liberation practice out of the office and into her community through her offerings of yoga and pilates in the Philadelphia area.

I'm passionate about helping individuals regain their belief and trust in themselves by successfully working on layers of their health. By looking closely at all the pieces and parts that make up you, together we will form a map of the journey to make you feel whole again. I am a Functional/Integrative Nutritionist (holistic), Certified Coach, Intuitive, cancer survivor, and visionary artist with 30 years of experience. My style of coaching "Heart-Centered Wellness", deepens your investment in yourself. Call or email me for a 15-minute courtesy session.

Do you feel like your metabolism is "broken" and it's impossible for you to lose fat? Feel like you have underlying hormonal imbalances but your doctor always tells you your labs are normal? Feel like you're constantly "all or nothing" when it comes to food and fitness? I get it, because I've been there. I know what it feels like to so deeply want a change but have no clue where to start. That's why our team is here to give you an individualized roadmap to help you optimize your metabolism, hormones, and gut health so that you can finally lose the fat, regain your health, and feel like YOU again!

It is not often we are encouraged to honor our bodies needs. We live in world that teaches us to "watch it" and "have it together", especially around weight and food. Unfortunately, this constant pressure to "be good" can play a role in constant dieting, restricting, binging, purging and an all or nothing attitude around exercise. Fortunately, we can make peace with food and our bodies again. Our approach of trauma informed nutrition counseling and coaching teaches non-diet eating and body wisdom skills to learn to trust and feel safe inside the body and manage chronic issues such as burned and stressed out, PCOS and gut health.

My ideal client comes wanting to make a change and is willing to take on some challenges to help get them to that ideal health place. We make small changes, set goals after each visit, and the client is willing to step outside of their current comfort zone and challenge themselves to change. They want better digestion, less inflammation, a more active lifestyle, improvement in performance (sports and general activity), and to achieve a more desired body type (weight loss, increase in lean mass, or general weight gain).

Jessica is a Registered Dietitian who is passionate about helping people navigate the world of nutrition all while creating a happy, healthy relationship with food. Food does not replace medicine; however, she does believe that it can go a long way in preventing and managing diseases and conditions. Being “healthy” is a complex matter, which in her experience is best addressed using a holistic approach to ensure all aspects of health, such as lifestyle, food intake, access to food, stress, movement, and sleep are all being considered.

Anne is passionate about working collaboratively with clients to help them make healthy and sustainable diet changes that support their lifestyle and hormonal health. She understands food’s crucial role in balancing hormones and believes in the power of evidence-based research to guide her practice. Anne is particularly interested in the gut-brain connection and how it influences overall well-being. She emphasizes the importance of consuming whole foods that nourish the body and believes that access to nutritious food should be available to all.

I am a Registered and Licensed Dietitian specializing in eating disorders, disordered eating, and healthy eating lifestyles. I provide nutrition counseling and medical nutrition therapy for clients suffering with eating disorders or complicated relationships with food and body. My weight neutral environment allows my clients allows to improve their relationships with food by removing moral judgments around food, building awareness of hunger/fullness cues and emphasizing the importance of emotional and physical wellness over weight loss goals.

Hi! I’m Jo. I’ve been a pediatric dietitian for over five years and have worked with a diverse range of patients—from infants leaving the NICU to teenagers leaving for college. I speak with families for a variety of nutrition concerns, including managing picky/restrictive eating behaviors, poor growth, food allergies, celiac disease, irritable bowel disease, and both type 1 and 2 diabetes. Discussing weight and food choices can feel very personal for both parents and children; my role is to support the whole family and help make achieving nutrition goals as easy as possible.